Tuesday, March 10, 2009

Muscle Ache

Its been nothing but exercise and stamina training over the last two days. I've put on some weight ever since i got back from UK and recent Chinese New Year celebration had poured in some extra kilograms as well. Its time to shake off some extensive body fat.

I was not once, but several times, probably countless, being argue of underweight. Even when my BMI (Body Mass Index) shows that im in the right condition, they still none the less, claimed that im skinny. They were like, "OMG!!! How come your brother is so fit, and you are so thin? He took all your food ah?". I guess i did boast a little. LOL.

Went hiking on Sunday. A swimming lesson on Monday afternoon, and badminton in the evening. Now im experiencing muscle ache. Ouch! However, its feels great. It good to feel young again.

I guess i need to start packing. I'll be heading to Thailand this Friday morning, and be back again on 17th night. 9 of us in 5 days 4 nights trip. Visiting Koh Rok, Phi Phi Island and Phuket. I'll be out of contact during that period of time as i've deactivated my mobile's roaming service, cause its FREAKING expensive! Its something you just dont want to try. Trust me.

Okay what else? Hmm...

The beauty of Ko Rok

8 comments:

Stella Lee said...

oh, i had love this place before even step in...it is almost near n i can't wait for it...:-)

Vince Yeoh said...

Don't forget to buy us souvenir ya!

PhoeNieTam said...

haiz...ada perempuan yang comel mahu ajar ah Dann renang,tapi dia tak mau, pi panggil ah pek ajar...sedihnya...langsung tak mau bagi i untung extra pendapatan...

Dann said...

Stella: Just 2 days away. Hehee. 9 of us, surely its gonna be a fun and exciting experience. I just cant wait!

Vince: I thought i heard something... *whistle*
Hahaa, will see if its enough cause i only bring limited amount of cash nia. Probably its going to be the same old souvenir, KEYCHAIN. Hope you dont mind. =)

Phoenie: Kenapa u tutur dalam bahasa melayu pulak? Economi buruk, i pun mau jimat duit juga. Harap maaf~~

lai, dun angry, i belanja u eat candy... =P

KC said...

Hey Danny! Keep on blogging~ I am still reading it while my blog is dead.

hahahaha

PhoeNieTam said...

haha...syok sendiri saja la...

kat mana i punya candy?TT

confessions of a medical student said...

enjoy your trip!! =) take lots of picture, and hope to see you back blogging soon.

p/s: souvenirs ! souvenirs ! souvenirs ! ^^

Dann said...

KC: Hey, thanks for dropping by. Never knew that you're still keep in touch with this site. Hahaa. Do visit The Journey often, and you should really update your blog if you have some time to spare... =)

Phoenie: i sudah kasi u candy...

ShinYin: Thanks. Will upload those photos once i got them when im back. Wah, you too want some souvenirs?